Category: Personal Development

How to Stay Strong in the Fog of Uncertainty

The uncertainty of this pandemic hangs like a thick, debilitating fog. Reflecting, we all felt weakened, vulnerable, spent. Some of us struggle more than others to maintain strength, some sense of feeling grounded or predictability. Brainstorming — humans are always seeking ways to make things better (if a little fertilizer works, then adding more is be better). Maybe directed and measured moment-to-moment choices will root us, create comfort and predictability? But at the same time, intention can seem trite, too planned out or artificial………The best approach seems to be………………………………………………. view article


You Are the Expert of You

Coaches agree on one foundational approach that will feed all other strategies; know thyself or, one could say discover thyself! If you have trouble adhering to a workout regime, developing new, more productive habits, waking up early, personal development, sticking to a mindfulness practice or a healthy lifestyle, it’s essential to know why. Why is it that you……………………………………………………………………………….. view article


How to Bring Your Best Self to a Divided World

Society is adept at teaching and learning career skills. But we stumble, change the subject, or grow silent when it comes to the things that matter most. We revere the self-made professional who got into a top college, aced the interview, earned prestige and big dollars. But we are voiceless on how to cultivate a deep and profound Inner Self. The result is an out of balance shallowness or a poverty of sorts — overdeveloped with career and status and ……………………………………………………….. view article


How to Accelerate Your Personal Growth

To actually accelerate your personal growth, I recommend that you don’t scan this piece for useful advice and facts but rather read it with a meditative approach–taste and savor the beauty and truth of each phrase. This is to help you know and live in the truth that the sun is always shining…..even if…………………………. view article


The Healing Power of Story: How to Live a Powerful Life Under Any Circumstance

Read this story to find what was essential to you. The most valuable assets, what would carry one the farthest — even from a university education…… You’ll make a commitment to face life’s challenges head-on. The advice you always hear to know yourself, journal, and codify your thoughts through writing tells you to figure out and articulate your story because it is crucial to a powerful life in three ways……………….more.. view article