Tag Archive: You Are the Expert of You

You Are the Expert of You

Coaches agree on one foundational approach that will feed all other strategies; know thyself or, one could say discover thyself! If you have trouble adhering to a workout regime, developing new, more productive habits, waking up early, personal development, sticking to a mindfulness practice or a healthy lifestyle, it’s essential to know why. Why is it that you……………………………………………………………………………….. view article